SUPERBRAIN YOGA http://superbrainyoga.com/ What is Superbrain Yoga? Superbrain yoga is simple physical exercise to energize and recharge the brain. It is based on the principles of subtle energy and ear acupuncture (acupressure). This simple exercise can be done in few minutes every day and is very effective. Advantages: Children Improved academic performance and emotional stability, increased creativity, greater intelligence, Ability to regulate the sex drive especially for the teenagers Children mentioned: Greater stamina/energetic Are able to think Greater concentration Improve in their scores Greater understanding Children having disabilities such as ADHD/ADD, developmental and cognitive delays, Down syndrome and specific learning disabilities. displayed marked improvements in calmness, focus, ability to register sensory inputs more appropriately, and were able to go through their tasks calmly. Adults: Reduces common mental effects of aging, Reduces memory loss, Reduces Psychological stress, Improved concentration Clear thinking. http://superbrainyoga.com/
Download pdf	Download pdf

 

TWIN HEARTS MEDITATION/ PLANETARY MEDITATION FOR PEACE

---

MEDITATION ON TWIN HEARTS(MTH) also called "PLANETARY MEDITATION FOR PEACE" is an advanced meditation technique aimed at achieving illumination or universal consciousness. It is also an instrument of world and community service that eventually harmonizes the earth by blessing it with loving-kindness, peace, joy and goodwill.

Meditation on Twin Hearts is a noble tool that hopes to raise one’s vibrations toward higher states of awareness and expanded levels of consciousness. Presently being practiced globally by tens of thousands of people of different religions and backgrounds, the Meditation on Twin Hearts is extraordinary in its simplicity with amazing and dramatic results.

Grand Master Choa Kok Sui, the modern founder of Pranic Healing and Arh Grand Master Choa Kok Sui atic Yoga and the spiritual teacher and spiritual inspiration to millions of people worldwide introduced this meditation as a powerful tool for spiritual development.

Some of the Benefits of Meditation on Twin Hearts:

• Reduces stress.
• Increases contentment, happiness, inner peace and joy in life.
• Improves family and interrelationships.
• Increases physical and inner strength.
• Opens awareness to the infinite reservoir of energy, creativity, and intelligence that lies deep within everyone.
• Cleanses and strengthens the chakras and auras (thereby makes the body on all levels stronger and more dynamic).
• Increases mental clarity.
• Increases intelligence and comprehension skills.

Who Should Not Practice Meditation on Twin Hearts:

• Persons below 16 years of age.
• Patients with severe heart ailment, hypertension, glaucoma, or kidney and liver problems.
• Pregnant women.
• Heavy smokers.
• Heavy meat eaters (particularly pork).
• Persons with excessive alcohol consumption or use of additive and
hallucinogenic drugs.

For more details and for Meditation Audio Streams visit www.ppmaudiostream.org
or http://www.meditatepeace.com 

PRANIC HEALING

---

Pranic Healing is an Ancient science and Art which has been brought to the masses after extensive research. It is systematic and step by step. Pranic healing can be used for treating physical and psychological ailments. It is complimentary healing modality, can be applied in conjunction with other healing modalities for integrated approach. But if the ailment is severe and symptom persists we recommend consulting a reputed medical doctor.

Pranic Healing is based on the principle that the body has ability to heal or normalize itself. By the application of prana or life force (bio- plasmic energy) the healing process can be accelerated several times by the use of prana. This is the basis for pranic healing.

This life force or prana can be obtained through various sources including sun prana, air prana, earth prana being the primary sources of prana and secondary sources of prana we get from trees, vegetables and fruits etc. The divine energy can also be utilized for healing.

We all have Invisible physical body interpenetrating the physical body and extending beyond the physical body and forming an Aura around the body also called as energy body. This energy body is either congested or depleted at different areas or parts in case of a disease. This energy body is maintained by energy centers which are called chakras.

The healing involves transference of energy from the healer to the patient. The healer becomes a channel to draw the energy from the environment and project it to the patient with out loosing his own energy. Since the energy body of both the healer and the patient extends beyond the physical body the pranic healing methodology can be done without 'Physical touch'. An average intelligent person can learn Pranic Healing.

Meditations on Atma

Meditations on Atma is an experiential workshop that gives deeper understanding of what we actually are and what is the purpose of life and how to align to our Higher nature. It helps us to understand the Death and Spiritual Liberation, increases the bridge of light or Anthakarana to the Divine.

The technique to meditate on the Blue pearl and to achieve oneness with the Higher Soul is given. Such an advanced meditation based on the inner teaching of Yogi Patanjali, can be only practiced with certain level of inner and physical purification, which is achieved through another meditation called Twin Heart Meditation, introduced to the world by Grand Master Choa Kok Sui (GMCKS). Through this meditation one becomes a channel of the Divine to Bless the earth, which intern has the tremendous benefits of purification, illumination and access to Intuitive intelligence for the meditator.

Some of the things we learn are:

• Who we are actually and what is the main purpose of Life.
• Incarnated Soul (Jivatma), Higher Soul (Atma) and the Divine Spark (Param atma)
• Soul Realization or Yoga or union with the Higher Soul
• Requirement of Purifications (inner and Physical)
• The clouded grayish aura and how to purify it.
• Spiritual Bridge of light or Anthakarna
• Emotional Heart (Anahata Chakra) and the Divine Heart (crown or Sahasrara chakra)
• Prolonged concentration (Dharana) and Awareness (Dhyana)
• The Word or Mantra
• Calmness and Stillness
• Deeper understanding of Twin Heart Meditation
• Conduct of Twin Heart Meditation (Meditation of Peace and Illumination)
• The three Permanent seeds (Seed of Life, Seed of consciousness (Blue Pearl), seed of emotion or Sat, Chit and Ananda)
• Conduct of Meditation on the Higher Soul
• Character Building
• And more...

Pre requisite: above 16 yrs of age
Duration: 1 or 1 and 1/2 days

ARHATIC YOGA

Arhatic Yoga is the synthesis of all yogas to achieve integrated development of the individual to balance life and achieve faster illumination and consists of the following: Physical and breathing exercises ( Hatha Yoga ) Twin Hearts Meditation also called Meditation for Peace and Illumination (Advanced form of Bhakti Yoga. Since one generates Good Karma by doing this meditation it is also partly Karma Yoga) Inner Breath (Advanced Kundalini Yoga) Arhatic Dhyan (Advanced form of Dhyan Yoga) Meditation on Higher Soul (An intense form of Raja Yoga) Service and donation including healing is Karma Yoga Deep Study of suggested books (Gyana Yoga) A powerful connection to the Sat Guru and devotion to universal consciousness or Supreme God is necessary for faster spiritual development. Techniques of spiritual surrender called Sharanagathi and Meditation on the Guru or Guru Yoga is taught. The spiritual development is based on character building or inner purification. Various techniques of inner purification are taught. Pre requisite: Pranic Energy Healing Level III Course Duration: 3 days.