Thursday, January 19, 2012

ARHATIC YOGA

Arhatic Yoga is the synthesis of all yogas to achieve integrated development of the individual to balance life and achieve faster illumination and consists of the following: Physical and breathing exercises ( Hatha Yoga ) Twin Hearts Meditation also called Meditation for Peace and Illumination (Advanced form of Bhakti Yoga. Since one generates Good Karma by doing this meditation it is also partly Karma Yoga) Inner Breath (Advanced Kundalini Yoga) Arhatic Dhyan (Advanced form of Dhyan Yoga) Meditation on Higher Soul (An intense form of Raja Yoga) Service and donation including healing is Karma Yoga Deep Study of suggested books (Gyana Yoga) A powerful connection to the Sat Guru and devotion to universal consciousness or Supreme God is necessary for faster spiritual development. Techniques of spiritual surrender called Sharanagathi and Meditation on the Guru or Guru Yoga is taught. The spiritual development is based on character building or inner purification. Various techniques of inner purification are taught. Pre requisite: Pranic Energy Healing Level III Course Duration: 3 days.

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